Yoga & Fitness

We host a mixture of Yoga and Fitness lessons for all skills and abilities. Whether you are looking to find your zen with our experienced Yoga instructors or a fast-paced Aerobics workout, we have everything covered.

Any queries contact us via email to or just give us a call on 020 8350 2453

For a list of our scheduled sessions and to book a slot click below:

Yoga & Fitness


Booked on to your class?

Make sure you fill out our online pre-registration form before your visit to speed up the sign-up process!

Registration is required for everyone wishing to use the centre.


We have a dedicated Gym and Studio space ready for all of the classes that we offer at Stronghold.

The kitted out Stronghold Gym also is fitted with various gym equipment to top-up your fitness after your climbing gains!

Yoga & Fitness