Adult Improvers

Our free improver session is aimed at those of you who feel you could do with a few tips from an experienced climber. One of our instructors will be on hand to point you in the right direction with technique and how to fine tune your climbing to enjoy the most out of your session. This 1hr 20 minutes of pointers and tips will cost you absolutely nothing you just need to sign up online and pay the entry fee upon arrival, the session is for climbers ranging from complete beginner up to v3, climbers operating beyond this would require a private coaching session.

Adult Improvers

Pre Registration

First time visiting our centre?

Make sure you fill out our online pre-registration form before your visit to speed up the sign-up process and give you more time to climb!

Registration is required for everyone wishing to use the centre.


Alternatively, if you haven’t climbed before, you will need to book an Induction for your first visit to Stronghold.



Be accompanied by an experienced climber who must complete a supervisor assessment, which will allow them to supervise up to 2 novices/ juniors over 6 years old and 1 junior under 6 years of age.

After this first visit, you’ll be free to climb at Stronghold on your own whenever you want.

Adult Improvers