ADULT COACHING
Have you hit a wall in your climbing?
Plateauing is normal and can seem very sudden if you have been noticing steep progress in a short amount of time. A coaching session may be beneficial to help guide you out of that rut.
You can now pre book private coaching sessions, climbing courses, workshops and free social sessions with one of our experienced coaches across both centres.
PRIVATE COACHING
Private coaching sessions provide you with undivided attention from one of our experienced coaches and are a great way to really focus on exactly what you want to work on. These uniquely structured sessions are also great for objectively assessing where you are currently in your climbing development.
To book a private coaching session please email: bookings@thestrongholduk.com
Coaching currently available with Jon, Ryan & Pagno.
WORKSHOPS
At Stronghold we offer a wide range of weekly workshops from free improver socials to Training Board Basics. No matter where you are on your climbing journey, you can find a session that suits you. Head over to the bookings page to see what’s on offer.
FUNDAMENTALS
Our Climbing Fundamentals course is three weeks long and designed to introduce adults to basic climbing technique. If you’ve just started out in the sport or want a refresher in rocking over and other essential climbing techniques, then this course is the perfect starting block.
INTERMEDIATES
Ready to take your climbing to the next step? This course expands on our Fundamental classes and focuses on growing your climbing skillset. Steep climbing and dynamic movement are just a couple of things covered over the three weeks.
PRIVATE COACHING
Private coaching sessions provide you with undivided attention from one of our experienced coaches and are a great way to really focus on exactly what you want to work on. These uniquely structured sessions are also great for objectively assessing where you are currently in your climbing development.
To book a private coaching session please email: bookings@thestrongholduk.com
Coaching currently available with Jon, Ryan & Pagno.
WORKSHOPS
At Stronghold we offer a wide range of weekly workshops from free improver socials to Training Board Basics. No matter where you are on your climbing journey, you can find a session that suits you. Head over to the bookings page to see what’s on offer.
FUNDAMENTALS
Our Climbing Fundamentals course is three weeks long and designed to introduce adults to basic climbing technique. If you’ve just started out in the sport or want a refresher in rocking over and other essential climbing techniques, then this course is the perfect starting block.
INTERMEDIATES
Ready to take your climbing to the next step? This course expands on our Fundamental classes and focuses on growing your climbing skillset. Steep climbing and dynamic movement are just a couple of things covered over the three weeks.