ADULT COACHING

Have you hit a wall in your climbing?

Plateauing is normal and can seem very sudden if you have been noticing steep progress in a short amount of time. A coaching session may be beneficial to help guide you out of that rut.

Alternatively, you may have been bouldering for years and felt indifferent to the idea of improving your climbing, but now wish to push the grade a little.

You can now pre book private coaching sessions, climbing courses, workshops and free social sessions with one of our experienced coaches across both centres.

BOOK FOR TOTTENHAM HALE
BOOK FOR LONDON FIELDS

PRIVATE COACHING

Private coaching sessions provide you with undivided attention from one of our experienced coaches and are a great way to really focus on exactly what you want to work on. These uniquely structured sessions are also great for objectively assessing where you are currently in your climbing development.

To book a private coaching session please email: bookings@thestrongholduk.com

Coaching currently available with Jon, Ryan & Pagno.

WORKSHOPS

At Stronghold we offer a wide range of weekly workshops from free improver socials to Training Board Basics. No matter where you are on your climbing journey, you can find a session that suits you. Head over to the bookings page to see what’s on offer.

FUNDAMENTALS

Our Climbing Fundamentals course is three weeks long and designed to introduce adults to basic climbing technique. If you’ve just started out in the sport or want a refresher in rocking over and other essential climbing techniques, then this course is the perfect starting block.

INTERMEDIATES

Ready to take your climbing to the next step? This course expands on our Fundamental classes and focuses on growing your climbing skillset. Steep climbing and dynamic movement are just a couple of things covered over the three weeks.

BOOK FOR TOTTENHAM HALE
BOOK FOR LONDON FIELDS

Please be aware that if you are booking onto any instructed session or it’s your first visit to a Stronghold Climbing Centre you will need to fill out a wavier form relevant to your visit prior to arrival. All our wavier forms can be found on our wavier page. 

ONLINE WAVIER PAGE
BOOK FOR TOTTENHAM HALE
BOOK FOR LONDON FIELDS

 

PRIVATE COACHING

Private coaching sessions provide you with undivided attention from one of our experienced coaches and are a great way to really focus on exactly what you want to work on. These uniquely structured sessions are also great for objectively assessing where you are currently in your climbing development.

To book a private coaching session please email: bookings@thestrongholduk.com

Coaching currently available with Jon, Ryan & Pagno.

 

WORKSHOPS

At Stronghold we offer a wide range of weekly workshops from free improver socials to Training Board Basics. No matter where you are on your climbing journey, you can find a session that suits you. Head over to the bookings page to see what’s on offer.

 

FUNDAMENTALS

Our Climbing Fundamentals course is three weeks long and designed to introduce adults to basic climbing technique. If you’ve just started out in the sport or want a refresher in rocking over and other essential climbing techniques, then this course is the perfect starting block.

 

INTERMEDIATES

Ready to take your climbing to the next step? This course expands on our Fundamental classes and focuses on growing your climbing skillset. Steep climbing and dynamic movement are just a couple of things covered over the three weeks.

BOOK FOR TOTTENHAM HALE
BOOK FOR LONDON FIELDS

Please be aware that if you are booking onto any instructed session or it’s your first visit to a Stronghold Climbing Centre you will need to fill out a wavier form relevant to your visit prior to arrival. All our wavier forms can be found on our wavier page. 

ONLINE WAVIER PAGE

FIRST TIME CLIMBER?

Don’t worry! We offer Adult inductions all week long for just £15! That’s less than a normal adult entry, registration fee and shoes! Best of all, you can climb for as long as you want after the induction.

BOOK FOR LONDON FIELDS
BOOK FOR TOTTENHAM HALE