Calling all parents! We still have a couple of spaces on our NIBAS kids courses on a Tuesday and Wednesday after school. Head to our website to find out more and book on. We expect these to go very soon so be sure to sign up quickly not to miss out! ...

Looking to improve your climbing? Or just climb with others in a relaxed, friendly environment?

We now offer Stronghold instructed improver sessions with our coaches for all levels of climbing. Beginner (V0-V3) or intermediate (V3-V5) as well as a Women's improver session (V0-V4) at our Tottenham Hale site. These sessions are free to monthly / prepaid members and only £5 for non members.

Details for times and bookings can be found by clicking the link in our bio or visit our website:

https://www.thestrongholduk.com/instruction/stronghold-social/

Or ask one of our friendly desk staff for more information!

#climbing #strongholdTH #strongholdUK #londonclimbing #climbingcoaching ...

Neil Gresham is back! We are happy to announce that Neil will be coming down on Monday the 4th and Tuesday the 5th to run some strength workshops.

These will run from

18:30 - 20:00 - Perfect for those in the V1-V3 range

20:15 - 21:45 - Slightly more advanced techniques for those in the V3-V5 range

For more info and to book please head to the website! Link in bio. ...

Friendly Reminder that we will be closed on Saturday the 18th of September while we hold the 1st round of the BMC Youth Climbing Series.

We will have around 100 of climbing's most talented youth battling it out in the centre. We are looking forward to seeing the next generation of climbers smashing all the problems.

Normal opening hours will resume from Sunday the 19th.

All Tottenham Hale paying members will be able to Climb at our London Fields site free of charge on the 18th.
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#weclimbuk #thebmc #youthclimbingseries ...

Calling all crushers, who will step up and send the final two problems at our Autumn Comp Series. With our new scoring system in place every problem is worth 1000 points which is divided between everyone who sends it. Number 29 and 30 haven't been sent yet which means there's 2000 points on offer which will put you straight into first place! The overall winner of the series after 4 rounds and the finals is in with a chance to win £350 and more cash prizes for second and third! Come and show us how strong you really are... ...